We want to support you in having a healthy and safe pregnancy.

 

The Government of Alberta has developed an excellent resource called Healthy Parents | Healthy Children which addresses all of the normal pregnancy concerns. Topics include 

 

• Staying Healthy:  foods, weight gain, exercise, sleep, stress, etc

• First trimester specific changes, discomforts and concerns

• Second trimester specific changes, discomforts and concerns

• Third trimester specific changes, discomforts and concerns

• Labour and Birth

• Postpartum

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Please read through the website and feel free to discuss any concerns or ask questions with your doctor.